Healthy Living for Your Brain and Body: Tips from the Latest Research

Program Type:

Health + Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 and up

Event Details

For centuries, we've known that the health of the brain and the body are connected. Now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. You'll also learn how to use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. 

Presented by the Illinois Chapter of the Alzheimer's Association.

You may also be interested in their April presentation: