Ayurveda Wellness

Program Type:

Health + Wellness, Humanities

Age Group:

Adult
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Event Details

Join Karla Cain of Sattvic Sage Ayurveda & Yoga to learn about authentic Ayurveda and how to live a healthy, balanced life. Karla will define Ayurveda Wellness, including a breakdown of the doshas and what that means for you in everyday life, and she will explain the foods that are most balancing for you as an individual. Learn how shifting to an Ayurveda way of life brings health and vibrancy!

About the Presenter

Karla A. Cain is a NAMA Board-Certified Ayurvedic Practitioner who has walked the path of ayurveda for transformation. Her credentials also include: ॐ National Ayurvedic Medical Association (NAMA) Professional Member, Ayurveda Body Therapeutics, ERYT, YACEP, RYS (Yoga Alliance YTT School), YTT Lead Trainer, Vedic Psychology, Holistic Business Mentor, ACE Certified Fitness Instructor / ACE Behavioral Change Specialist, President, Ayurveda Professionals of Arizona (APA), Former Board Secretary, The Council for Ayurveda Credentialing (CAC), Board of Directors, American Association of Ayurveda Professionals (AAAP), Faculty, Ananda Ayurveda Academy - Willowbrook, IL.