Label Reading: Avoiding Unhealthy Ingredients

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Program Type:

Health + Wellness

Age Group:

Adult
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Program Description

Event Details

Consumers are more health-conscious than ever but food labels can often be misleading or confusing. Join us as we learn how to read food labels and identify harmful ingredients. Get useful tips on how to calculate fat, sodium, and sugar intake.

This series is presented by Christine Rosandich, MS, Nutrition & Wellness Program Manager of The Cancer Support Center in Mokena.

Please note: Spaces are limited. Registration is required.