Restore & Rejuvenate Yoga with Sound Healing

In recognition of International Yoga Day, join Divya for a Yoga practice dedicated to deep stretches, deep breaths, deep relaxation, and a calm mind. You will be invited to relax the body in postures that promote feelings of comfort, effortlessness, and balance. Soft sound healing, guided meditation, and visualization will be present throughout the practice to deepen your journey within as you retreat on the mat. Please bring a yoga mat or a large towel, and a pillow if you’d like.

About the Presenter

Divya is an experienced certified yoga instructor (E-RYT 500), Master Reiki healer, sound healer, and meditation teacher. She’s had extensive yoga training including classical Hatha in the Sivananda tradition, Iyengar, and Kundalini styles. She is a lead teacher trainer & owner of Rising Lotus Healing Center in Homer Glen, a space for conscious living where people can gather as a community to heal, unite, grow, and connect. Divya is also a University of Illinois Chicago psychology graduate, expert hooper, & world traveler.