Staying Mentally Fit (Wits Workout)

Enjoy the company of other adults and engage your brain with exercises that will help to keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

In this program you will have the opportunity to:

• Enjoy a mental workout with exercises involving language, word play, puzzles, and memory.
• Explore topics related to memory, brain health, and aging.

If you are seeking programs designed for adults living with dementia or Alzheimer’s disease, we encourage you look into the following local resources: 

• Alzheimer’s Association Virtual and In-Person Support Groups 
• Tinley Park Public Library Memory Cafe