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purple circle with white text Wits Workout. below is a simplified illustration of two halves of the brain

Staying Mentally Fit (Wits Workout)

Tuesday, May 28, 2024 at 9:30am - 10:30am
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help to keep you mentally fit! We will follow the Wits Workout program created by the University of...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 6
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help to keep you mentally fit!

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

Tuesday, May 28, 2024 at 11:00am - 12:00pm
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help to keep you mentally fit! We will follow the Wits Workout program created by the University of...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 3
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help to keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

 

image of two Purple Prairie Clover plants with a bee climbing on one

Mindful Nature Walk

Thursday, June 6, 2024 at 9:00am - 10:30am
Offsite at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Join us for a gentle walk in nature where you can rejuvenate through mindful observation. Each month this summer, the Mindful Walk will stroll along the prairie within Hickory Cree...

Required
Offsite Event
Library Branch: Frankfort Public Library District
Room: Offsite
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 6
Event Details:

Join us for a gentle walk in nature where you can rejuvenate through mindful observation.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

illustration of a human brain. a purple circle above with white text that reads Wits Workout

Staying Mentally Fit (Wits Workout)

Tuesday, June 11, 2024 at 9:30am - 10:30am
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 13
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

illustration of a human brain. a purple circle above with white text that reads Wits Workout

Staying Mentally Fit (Wits Workout)

Tuesday, June 11, 2024 at 11:00am - 12:00pm
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 8
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

illustration of a human brain. a purple circle above with white text that reads Wits Workout

Staying Mentally Fit (Wits Workout)

Tuesday, June 25, 2024 at 9:30am - 10:30am
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 12
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

illustration of a human brain. a purple circle above with white text that reads Wits Workout

Staying Mentally Fit (Wits Workout)

Tuesday, June 25, 2024 at 11:00am - 12:00pm
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 8
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

Tuesday, July 9, 2024 at 9:30am - 10:30am
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 12
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

Tuesday, July 9, 2024 at 11:00am - 12:00pm
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 7
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Mindful Nature Walk

Thursday, July 11, 2024 at 9:00am - 10:30am
Offsite at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Join us for a gentle walk in nature where you can rejuvenate through mindful observation. Each month this summer, the Mindful Walk will stroll along the prairie within Hickory Cree...

Required
Offsite Event
Library Branch: Frankfort Public Library District
Room: Offsite
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 6
Event Details:

Join us for a gentle walk in nature where you can rejuvenate through mindful observation.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

Tuesday, July 23, 2024 at 9:30am - 10:30am
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 12
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

Tuesday, July 23, 2024 at 11:00am - 12:00pm
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 9
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Pelvic Health Therapy for Pregnancy and Postpartum

Saturday, August 3, 2024 at 10:00am - 11:00am
Meeting Room A at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Learn about pelvic health conditions in the pre/pospartum stages, and the benefits of pelvic health therapy and yoga. Occupational therapist Jastine Sahota will lead a session on m...

Required
Library Branch: Frankfort Public Library District
Room: Meeting Room A
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 15
Event Details:

Learn about pelvic health conditions in the pre/pospartum stages, and the benefits of pelvic health therapy and yoga. Occupational therapist Jastine Sahota will lead a session on movement, breathing and yoga following the presentation.

Staying Mentally Fit (Wits Workout)

Tuesday, August 13, 2024 at 9:30am - 10:30am
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 13
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

Tuesday, August 13, 2024 at 11:00am - 12:00pm
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 9
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Mindful Nature Walk

Thursday, August 15, 2024 at 9:00am - 10:30am
Offsite at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Join us for a gentle walk in nature where you can rejuvenate through mindful observation. Each month this summer, the Mindful Walk will stroll along the prairie within Hickory Cree...

Required
Offsite Event
Library Branch: Frankfort Public Library District
Room: Offsite
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 7
Event Details:

Join us for a gentle walk in nature where you can rejuvenate through mindful observation.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

Tuesday, August 27, 2024 at 9:30am - 10:30am
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 13
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

Tuesday, August 27, 2024 at 11:00am - 12:00pm
Lab at Frankfort Public Library District
Program Type:
Health + Wellness
Age Group:
Adult
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Il...

Required
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Required
Seats Remaining: 9
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.