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Staying Mentally Fit (Wits Workout)

9:30am - 10:30am
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 6
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help to keep you mentally fit!

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

11:00am - 12:00pm
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 3
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help to keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

 

Mindful Nature Walk

9:00am - 10:30am
Registration
Offsite Event
Library Branch: Frankfort Public Library District
Room: Offsite
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 6
Event Details:

Join us for a gentle walk in nature where you can rejuvenate through mindful observation.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

9:30am - 10:30am
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 13
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

11:00am - 12:00pm
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 8
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

9:30am - 10:30am
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 12
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

11:00am - 12:00pm
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 8
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

9:30am - 10:30am
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 12
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

11:00am - 12:00pm
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 7
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Mindful Nature Walk

9:00am - 10:30am
Registration
Offsite Event
Library Branch: Frankfort Public Library District
Room: Offsite
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 6
Event Details:

Join us for a gentle walk in nature where you can rejuvenate through mindful observation.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

9:30am - 10:30am
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 12
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

11:00am - 12:00pm
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 9
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Pelvic Health Therapy for Pregnancy and Postpartum

10:00am - 11:00am
Registration
Library Branch: Frankfort Public Library District
Room: Meeting Room A
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 15
Event Details:

Learn about pelvic health conditions in the pre/pospartum stages, and the benefits of pelvic health therapy and yoga. Occupational therapist Jastine Sahota will lead a session on movement, breathing and yoga following the presentation.

Staying Mentally Fit (Wits Workout)

9:30am - 10:30am
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 13
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

11:00am - 12:00pm
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 9
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Mindful Nature Walk

9:00am - 10:30am
Registration
Offsite Event
Library Branch: Frankfort Public Library District
Room: Offsite
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 7
Event Details:

Join us for a gentle walk in nature where you can rejuvenate through mindful observation.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

9:30am - 10:30am
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 13
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.

Staying Mentally Fit (Wits Workout)

11:00am - 12:00pm
Registration
Library Branch: Frankfort Public Library District
Room: Lab
Age Group: Adult
Program Type: Health + Wellness
Registration Required
Seats Remaining: 9
Event Details:

Enjoy the company of other adults and engage your brain with exercises that will help keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension.

Disclaimer(s)

Non-FPLD Registration

NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.