This event is in the "Adult" group Staying Mentally Fit (Wits Workout) 10:30am–11:30am Adult Registration Required This event is in the "Adult" group Mar 11 2025 Tue Staying Mentally Fit (Wits Workout) 10:30am–11:30am Adult Please note you are looking at an event that has already happened. Library Branch: Frankfort Public Library District Room: Lab Age Group: Adult Program Type: Health + Wellness Registration Required Event Details: Enjoy the company of other adults and engage your brain with exercises that will help to keep you mentally fit! We will follow the Wits Workout program created by the University of Illinois Extension. Disclaimer(s) Non-FPLD Registration NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.
This event is in the "Adult" group Cancelled Exercising During & After Pregnancy 7:00pm–8:30pm Adult Registration Required This event is in the "Adult" group Mar 11 2025 Tue Cancelled Exercising During & After Pregnancy 7:00pm–8:30pm Adult Please note you are looking at an event that has already happened. Library Branch: Frankfort Public Library District Room: Meeting Room A Age Group: Adult Program Type: Health + Wellness Registration Required Event Details: A woman's body undergoes drastic changes during pregnancy. Meghan Hannig, PT, DPT, ATC, will be discussing exercise throughout the different stages of pregnancy as well as during the first few months of the post-partum period.