This event is in the "Adult" group Simple Breathing Techniques for Everyday Life 2:00pm–3:00pm Adult Registration Required This event is in the "Adult" group Mar 5 2026 Thu Simple Breathing Techniques for Everyday Life 2:00pm–3:00pm Adult Library Branch: Frankfort Public Library District Room: Meeting Room B Age Group: Adult Program Type: Health + Wellness Registration Required Event Details: This 60-minute beginner-friendly breathwork class introduces simple and effective breathing techniques to support relaxation, focus, and overall well-being. Disclaimer(s) Non-FPLD Registration NON-FPLD cardholders will be placed on the Pending Waitlist and will be moved to the Main Registration List no earlier than 7 days prior to the event if seats are available.